"Things can get better. The right tools and mindset will enable you to re-frame, restore hope and empower yourself to change."
-- Tara Fields, Ph.D.
Tara Fields, Ph.D, is a licensed psychotherapist
in private clinical practice for 28+ years working
with couples, families and individuals motivated
to repair, restore & strengthen their relationships.
She integrates Family Systems, Mindfulness
Based Cognitive Behavioral Therapy and
Attachment Theory in workshops, private practice
and in the media. Author of the forthcoming Harper/Collins book LoveFix. A frequent guest expert, on network TV: CNN, HLN, Dr. Phil, Oprah, Braxton Family Values & Hoarders and was the host of WeTV’s Fix My Family.
Forget Cheesy Lingerie (she’ll probably just say, “And what did you get me!?”). And forget overpriced flowers (flowers just die anyway). This year, give a real, meaningful gift, one that is personal and one that will last (or at least, a real, meaningful gift and those overpriced flowers).
Instead of just “getting through” Valentine’s Day, create a new way of communicating and start a new dialogue.) Step up and repair what needs to be fixed.
In my two decades of helping couples … [Read More...]